Launch Your Own Teacher Training— ASAP.

Save hundreds of your valuable hours.
⟡ Offer your
dream YTT program faster
⟡ Get a real-teacher-tested,
wisdom-filled manualfor the cost of enrolling just one student.

Cover page of a yoga teacher training manual titled '200 HR Yoga Teacher Training Manual,' featuring a happy group of people sitting in front of a fireplace with purple flowers on the mantle.
A stylized, dark olive green line drawing of a leaf with a curved stem on a transparent background.
A minimalist, stylized illustration of a wine glass with an elegant, curvy design in dark green color.
Simple line drawing of a mountain with a sun above it and curved lines representing water or waves at the base.

⟢ Build your own YTT-- today.

⟢ Build your own YTT-- today.

You’re ready to lead your own YTT, but you’ve realized…

A diverse group of people participating in a group yoga or meditation class in a room with wooden floors and a fireplace. The instructor and an assistant sit in front of the group, leading the session, with everyone sitting cross-legged on yoga mats.

X Channeling your knowledge into a full-blown curriculum? Oof… that’s a whole other kind of practice.

X You’ve got the teaching part down — but translating it into a Yoga Alliance-ready manual is no joke.

X Finding the time to write your manual while teaching classes, posting on Instagram, and running the day-to-day of your business feels… impossible.

X You’re here to share your gifts, not waste months reinventing a wheel that’s already been built.

We get it because we’ve been there.

And we don’t want that for you.

Stylized cursive word 'Hello' written in cream color on a transparent background.

I N T R O D U C I N G   T H E

READY + ROOTED

200HR Yoga Teacher Training Manual

A Teacher-Tested 200HR Manual Ready for You to Customize, Launch, and Lead

A vibrant botanical scene with pink blooms, green leaves, and purple flowers in a lush garden setting.

WHAT YOU GET

With your download of the Ready-and-Rooted YTT Manual, you’ll receive…

A stylized black line graph with a single upward trend line on a transparent background.

Expert-Crafted Curriculum

⟡ Full 200HR curriculum structured to align with Yoga Alliance standards

⟡ Based in Iyengar-inspired vinyasa, modern methodology, and yoga philosophy

⟡ Crafted by E-RYT 500s and tested in real-world teacher trainings

Two orange documents, one behind the other, with lines of text and rectangular highlighted sections. The documents are slightly overlapping.

Customizable Framework

⟡ Easily adapt the content to reflect your lineage, methodology, and approach to yoga

⟡ Multiple delivery formats — PDF + Google Docs— means you can add, remove, or revise sections to match your school’s vision

A color-coded chart depicting the four tendencies in personality: Upholder, Questioner, Obliger, and Rebel.

Big Value,
Bigger Payoff

⟡ Priced to pay for itself with just one student enrollment

⟡ Use it again and again — no renewal fees, no licensing restrictions

⟡ Keep 100% of your profits while running a high-value, high-impact training

Hand holding several dollar bills isolated on black background
A dark green or black calligraphic letter 'L' with a long, flowing, elegant design.
Simple line drawing of a flower with a large round bloom and a curved stem.

You’re ready to lead + share this practice with new teachers— who can’t wait to learn from you

And that’s exactly what the Ready + Rooted Manual is here to help you do.

200+ pages of expert-developed
teacher training content

⟡ Delivered in both a stylized PDF and fully editable Google Doc

⟡ Covers asana, alignment, cueing, sequencing, anatomy, philosophy, subtle body, business-of-yoga, + more

⟡ Organized to support Yoga Alliance 200HR standards

Built from real trainings — not theory, but what actually works in the room

Easy to customize with your own branding, lineage, and lesson flow w/ notes to suggest places to edit + make it your own

Minimalist line drawing of a leaf with a small circle representing the sun or moon above it.
A woman and man sitting on a yoga mat in a bright room with a curtain backdrop. The woman is smiling, wearing a white tank top, and the man has tattoos, wearing a beige shirt, holding a wooden box with pink lights inside.

Why we created this—

You may be sitting there thinking… what’s the catch?

And we get it.

There are a lot of yoga teachers who hold tight to the curriculum they’ve created, and understandably so.

And to be honest, we started out doing that too. We had a teacher we trained who moved out of town and come to us and say, “I’m starting my own YTT… and I want to train my teachers in your style because you’re my teachers.”

Initially, we put together a plan to license our training materials. We considered franchising, revenue sharing, etc. 

But here’s the thing… we didn’t create yoga.

None of us did.  And yes, we have our own approach to teaching it that we’ve be super successful at doing for 10+ years. 

But our mission is to share this practice + support other yoga teachers in doing the same. And we know running YTTs is a huge part of building a career as a yoga teacher.


But the barrrier? It’s usually finding the time to write a manual + get the training off the ground. 

ROOTED was created to break down those barriers and that’s why we’re offering this for a one-time investment, no strings attached

You’re Investment:

You’re being called to lead your own training — and that isn’t an accident.

It’s the next evolution of your path as a teacher, a guide, a mentor.

You’re not beginning — you’re expanding.

You’re stepping into this role with wisdom, experience, and a tool that’s here to support you.

The Ready-and-Rooted YTT Manual isn’t just a shortcut —

It’s a foundation for sharing your teachings with confidence + clarity.

Line drawing of a woman in a sports bra and shorts running up a mountain trail.
  • The Ready-and-Rooted YTT Manual is structured to align with the Yoga Alliance 200HR standards and has been used in applications to become a Registered Yoga School.

    But, you’ll still need to complete your school’s full application and customize the training and manual to fit your school’s mission.

    The manual gives you a powerful, credible foundation to build from.

  • Yes! You’ll receive 3 versions of the manual and all can be edited.

    A stylized PDF version and 2 fully editable Google Doc formats (basic + styled).

    You can revise, rebrand, and restructure any part of the manual to match your teaching style and training flow.

  • The manual is rooted in Iyengar-inspired alignment and teaching methodology, with a focus on cueing, sequencing, and safely guiding a vinyasa-style practice.

    That said, because of it’s Iyengar-lineage roots, it’s easily adaptable for Hatha-based trainings or hybrid formats — and fully customizable to reflect your lineage, philosophy, and voice.

  • It’s over 200 pages of expertly crafted content — including pose breakdowns, cueing tips, sequencing frameworks, anatomy, philosophy, ethics, methodology, and more.

    Everything is organized to flow clearly for both lead teachers and trainees.

  • Immediately. As soon as you complete your purchase, you’ll receive an email with links for instant access to all files via email, including your PDF and Google Doc versions.

  • Because this is a digital download product, all sales are final. We’re confident this manual will be a game-changer in supporting your YTT journey — and we encourage you to review the full product details before purchasing. Your investment is protected by the value of the content itself.

  • Of course! Here are their full teaching “bios”—

    Patrick Franco - Playfulness and Precision. Patrick’s classes are devoted to creating a light hearted atmosphere that encourages self-study through alignment focused yoga and traditional yogic philosophy.  Patrick’s teaching is drawn from the 5,000 year old tradition of yoga and rooted in ancient texts and practices but integrated and applied in a way that is relevant to the unique and modern world in which we live. Patrick Franco, E-RYT 500 is the Director of YogaRenew, the world’s largest online teacher training platform.  

    Patrick has been practicing and leading yoga classes for 20 years. After his initial 500 hours of Yoga Teacher Training, he completed an additional 330 hours of study at the the Iyengar Institute of New York. Outside of yoga, he is also a dad, and Licensed Acupuncturist (L.Ac) in New York State.

    Patrick completed his 200HR YTT at Laughing Lotus in NYC, his 300HR at YogaMaya NYC, and and additional 330 hours at the Iyengar Institute of New York.

    Kate Lombardo - Kate Lombardo is an E-RYT 500 yoga teacher and the Director of YogaRenew, the world’s leading online yoga teacher training program. Rooted in both vinyasa and yin yoga, Kate’s classes are a fusion of breath, movement, and energetic alignment—designed to awaken intuition, expand awareness, and nourish the soul.


    With a teaching style that’s vibrant and grounding, Kate creates sacred space for students to explore the inner landscape of their bodies and hearts. Her classes are more than movement—they’re a portal inward. Guided by the rhythms of breath and the wisdom of the body, she helps students reconnect to their innate magic and move through life with more ease, clarity, and intention.

    Kate completed her 200HR with Bright Spirit Yoga, her 300HR at Hudson Yoga Project in Hoboken, NJ, and her Yin Yoga Training with Corina Benner.

  • No- this manual is authorized for use only by clients who purchase the intellectual property from us directly.

    From one teacher to another, we ask that you only use this manual to run your own training.

    But, we appreciate recommendations and referrals to your teacher friends.

Frequently Asked Questions

Got a question not answered here? Reach out to us via email— we’re here to help!

Minimalist line drawing of a face with a large cheekbone, a small oval eye, and a curved line suggestive of hair or headscarf in dark green color.
Abstract black wave pattern on a white background.
Minimalist line drawing of an avocado sliced in half, showing the seed and outer skin.
Minimalist line drawing of an olive branch with an olive and leaves.