Our Trainings

From becoming a yoga teacher to advancing + continuing your education— we’ve got you covered at YogaRenew

Two smiling people, a man and a woman, standing at a reception desk made of a large, natural wooden slab in a yoga studio with a sign that reads "YOGARENEW" on the wall behind them.

Train with us— from anywhere.

High-Integrity. Soul-Aligned. Rooted in Mastery.

At Rooted, we believe yoga teacher training should change your life—not just add a credential to your bio.

As the Yoga Directors for YogaRenew, the world’s leading Online Yoga Teacher Training school, we’ve helped thousands of teachers around the world deepen their practice, find their voice, and step into a career that’s both fulfilling and financially sustainable.

Whether you’re just starting out or expanding your expertise, our trainings meet you where you are—and move you toward your next evolution as a teacher.

Each training is fully online, self-paced, and guided by us + our expert team of ERYT-500HR teachers —so you can study when and where it works for you, with all the high-touch support you’d expect from a world-class yoga school.

Explore the trainings we lead ⤵

A group of people participating in a yoga class, with an instructor demonstrating a pose and students sitting on mats nearby, smiling and watching.

200HR Yoga Teacher Training

Lay the foundation. Lead with confidence.

This is more than just a certification—it’s your launchpad. Designed for aspiring teachers and lifelong students alike, this self-paced training is rooted in alignment-based Hatha and Vinyasa yoga, giving you the skills to teach clear, confident, and intelligent classes from day one. You’ll study with seasoned educators (hi, that’s us!), dive into sequencing, anatomy, philosophy, and cueing—and walk away ready to step into the seat of the teacher with clarity, depth, and direction.

Two women practicing yoga indoors near large windows with a balcony railing visible outside. One woman is doing a side stretch on a yoga mat, while the other stands nearby, observing.

300HR Yoga Teacher Training

Refine your voice. Elevate your teaching.

Already certified and seeking more? This advanced training is for teachers ready to expand to earn their 500HR designation. Deepen your knowledge, sharpen your skills, and step into the next level of leadership. You’ll dive deep into advanced anatomy, energetics, advanced sequencing, philosophy, theming, and the subtle art of holding space—all grounded in alignment-based methodology.

Whether you’re refining your niche or expanding your offerings, this is the training that brings it all together and can be taken on your schedule, from anywhere in the world.

Woman practicing yoga using a cork yoga block for support while lying on her back on a yoga mat in a minimalistic room.

Yin Yoga Teacher Training

Teach the practice of pause.

This 25-hour online training teaches you how to lead purposeful, grounded Yin yoga classes that support the nervous system and invite deep release. You’ll explore meridian theory, the alignment of Yin postures, and the energetic and philosophical roots of the practice—learning not just what to teach, but why it matters. Rooted in both Eastern wisdom and modern methodology, this training gives you the tools to teach Yin with clarity, intention, and integrity.

A yoga instructor with tattoos guiding a class of people in a downward dog yoga pose in a bright studio.

Vinyasa Sequencing Lab

Learn smart + spirited sequencing.

This is the course we wish every yoga teacher had. Inside the Vinyasa Sequencing Lab, you’ll learn the full framework we use to plan safe, intelligent, alignment-based classes that actually make sense—and feel incredible in the body. You’ll master how to build toward a peak pose, layer in meaningful transitions, and create classes that are just as powerful structurally as they are energetically. Whether you’re brand new to sequencing or looking to refine your skills, this course gives you the tools, templates, and training to teach with clarity and confidence—every single time.

Have questions? We’re real people who want to help you find the answers! 

Send us an email + we’ll get back to you within 48-hours (during regular business hours!)